Was recently asked to tell someone what my “bad habits” are. It caught me off guard. What bad habits do I have?

As a I struggled to come up with an answer (because, afterall, how bad does that make me look if I can’t come up with any?) I realized, this topic could use some further thought. What are my bad habits?

Upon deep reflection, I came up with this list in no particular order. Some are serious and some are not. I hope it motivates or inspires all of you to work on a list of your bad habits. After all we cannot work on that which we have not said out-loud.

My bad habits:

• Giving love/heart too freely
• Occasionally binge drinking
• Occasionally binge eating
• Don’t sleep enough sometimes
• Sleep too much sometimes
• Use sarcasm / humor to avoid uncomfortable situations
• People please to a fault
• Gamble on big life choices
• Compartmentalize the heck out of everything
• Forgive a little too quickly
• Spontaneity to the point of potentially being impetuous or making bad choices
• Overly generous
• Overly empathetic
• Recovering from an online shopping problem
• Not accepting help when offered and not asking for help when needed
• Interrupting
• Forgetfulness
• Makeup / toiletries spread everywhere and always a mess of products in my bathroom
• Not folding or hanging clothes right away
• Eating my food to quickly
• Burping loudly
• Grinding my teeth